{"product_id":"rnwy-salty-carbs®","title":"RNWY Salty Carbs®","description":"\u003ch5 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe intra-workout fuel built for the miles that push you. \u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eSustains energy with 30g dual-action carbs via two independent absorption pathways*\u003c\/li\u003e\n\u003cli\u003eReplenishes what sweat takes with 1,250mg total electrolytes including 700mg sodium*\u003c\/li\u003e\n\u003cli\u003eDesigned to minimize GI distress with no single-source carb overload*\u003c\/li\u003e\n\u003cli\u003eVegan, Informed Sport certified, Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNot just a sports drink. A precision fueling system.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost athletes running longer than an hour are leaving performance on the table, not because they're undertrained, but because they're under-fueled. Glycogen depletion doesn't announce itself. It creeps in as slowed pace, fading focus, and legs that stop listening. By the time you feel it, you're already behind.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSalty Carbs was built to solve this at the source. Every serving delivers 30g of carbohydrates and a full electrolyte profile mixed into your water bottle, sipped during the effort, and absorbed efficiently enough to keep you moving at the pace you trained for.*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e30 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eBENEFITS\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy two carb sources are better than one.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost carbohydrate supplements use a single source, typically maltodextrin or glucose. The problem: your gut has a ceiling on how fast it can absorb carbohydrates through any one pathway. Push past that ceiling and you get undigested carbs sitting in your gut, fermentation, bloating, and the kind of GI distress that ends races.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSalty Carbs uses a clinically-studied 1:0.8 ratio of maltodextrin to fructose, two carbohydrates that absorb through completely independent pathways in the small intestine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaltodextrin\u003c\/strong\u003e is absorbed via the SGLT1 transporter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFructose\u003c\/strong\u003e is absorbed via the GLUT5 transporter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBy using both pathways simultaneously, Salty Carbs effectively doubles your carbohydrate absorption rate without overloading either transporter. More carbs absorbed means more fuel delivered to working muscles. Less undigested carbs in the gut means less distress mid-effort.*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe result: sustained energy output at higher intensity, for longer without the spike, the crash, or the rest stop detour.*\u003c\/p\u003e\n\u003ch2\u003eINGREDIENT DEEP DIVE\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eNon-GMO Maltodextrin\u003c\/strong\u003e A glucose polymer derived from Non-GMO corn. Fast-absorbing, easy on the gut, and efficiently converted to glycogen for immediate muscular energy. Absorbed via the SGLT1 transporter, the primary pathway for glucose uptake during exercise.*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eNon-GMO Fructose\u003c\/strong\u003e Also derived from Non-GMO corn. Fructose uses a completely separate absorption pathway (GLUT5) to maltodextrin, allowing simultaneous uptake without competition or overload. At the 1:0.8 maltodextrin-to-fructose ratio used in Salty Carbs, research shows meaningful improvements in carbohydrate oxidation rates versus maltodextrin alone.*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e700mg Sodium Chloride \u003c\/strong\u003eSodium is the primary electrolyte lost through sweat and the most critical to replace. At 700mg per serving, Salty Carbs delivers a meaningful dose instead of the token amounts found in most sports drinks. Sodium also drives thirst and encourages continued fluid intake, which matters on long efforts.*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePotassium Citrate\u003c\/strong\u003e Potassium works alongside sodium to maintain fluid balance across cell membranes. It supports neuromuscular function and helps prevent muscle cramping during prolonged exertion.*\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eMagnesium Malate\u003c\/strong\u003e Magnesium is involved in over 300 enzymatic reactions, including energy production and muscle contraction. Magnesium malate is a highly bioavailable form that's gentler on the stomach than cheaper forms like magnesium oxide.*\u003c\/p\u003e\n\u003ch2\u003eBUILT FOR YOU\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eBuilt for athletes who go long.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunners\u003c\/strong\u003e training beyond 60 minutes who've experienced the wall, the fade, or race-day GI issues from gels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCyclists\u003c\/strong\u003e who need reliable, stomach-friendly fuel across hours in the saddle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriathletes\u003c\/strong\u003e managing nutrition across three disciplines with no room for GI error.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeam sport athletes\u003c\/strong\u003e who need to maintain output through repeated high-intensity efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnyone\u003c\/strong\u003e who's tried cheaper carb supplements and paid for it in stomach cramps mid-session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf your performance drops off in the second half of your training or races, this is the fix.*\u003c\/p\u003e\n\u003ch2\u003eHOW TO USE\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMix one serving with 12–14 fl oz of water. Shake well.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-workout:\u003c\/strong\u003e Take 30 minutes before a long or intense session to top up glycogen stores.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntra-workout:\u003c\/strong\u003e Sip continuously from the start of sessions lasting 60 minutes or longer. Aim for roughly one serving per hour of effort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-workout:\u003c\/strong\u003e Can support glycogen replenishment after intense sessions and is particularly useful when a full meal isn't immediately available*.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eDosing note:\u003c\/strong\u003e General sports nutrition guidelines recommend 30–60g of carbohydrates per hour of endurance exercise. One serving of Salty Carbs provides 30g, so adjust based on session length, intensity, and individual tolerance.\u003c\/p\u003e\n\u003c!----\u003e","brand":"RNWY™","offers":[{"title":"Raspberry Lemonade","offer_id":51626913857834,"sku":"RWCRBRL01P","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Unflavored","offer_id":51626913890602,"sku":"RWCRB01P","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Melon","offer_id":51626913923370,"sku":"RWCRBSM01P","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/7103\/3642\/files\/SC2.png?v=1780492158","url":"https:\/\/equipmentleader.com\/products\/rnwy-salty-carbs%c2%ae","provider":"Equipment Leader","version":"1.0","type":"link"}